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Xingtai face white, how to white face the Xingtai make white face, how to face lubricate the skin whitening topical addition to surface sores in short, all cooking methods at its own discretion, and understand, Remember that heat is too high, such as chicken, or do not eat the skin, steak beef whitening "zero dead ends" left off every inch of skin every summer can always see a lot of facial skin soft white body like a zebra "the MM summer skin black how to do, the skin black large pores how to do 27, the egg diet weight loss recipes Monday Breakfast: boiled egg (not limited to), toast (not limited to), grape fruits, coffee (no sugar added milk) Lunch: boiled eggs, toast, coffee Dinner: boiled eggs, vegetable salad, pickles, coffee Tuesday Breakfast: boiled egg, toast, grape fruits, coffee Lunch: boiled two eggs, coffee, grape fruit dinner: steak, cold tomato-based vegetable salad, pickles, coffee Wednesday Breakfast: boiled egg, grape fruits, coffee Lunch: vegetable salad, tomato, grape fruits, coffee Dinner: boiled eggs, lamb, tomato-based vegetable salad, pickles, coffee Thursday Breakfast: boiled egg, grape fruits, coffee Lunch: vegetable salad, tomato, grape fruits, coffee Dinner: boiled two eggs, cheese, spinach, coffee Friday Breakfast: boiled egg, grape fruits , tomatoes, coffee Lunch: boiled eggs, spinach, tomatoes, coffee Dinner: fish, vegetables and salad, toast, coffee Saturday Breakfast: boiled egg, grape fruits, coffee Lunch: fruit salad, eggs two dinner: Beef row, tomato-based vegetable salad, coffee Sunday Breakfast: boiled egg, grape fruits, coffee Lunch: chicken, tomato, grape fruits, coffee Dinner: vegetable soup, cabbage, grape fruit, vegetables and salad, tomato, main so-called grape fruit is the grapefruit, the South was more, but you can use instead of oranges, greens salad is the salad, beef and mutton and the like is best to avoid Fry fried, boiled, although fruits and vegetables heat is not high, but have to eat well, not too much, ah, egg-based :), coffee, pure coffee, no sugar added milk, coffee is a diuretic, but not more than three cups a day, otherwise the burden on the heart can not In fact, before the all face aging problem, in addition to moisturizing products can not be resolved