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Get up every day to drink 2 cups of water, add some salt to a cup of milk contains enzymes, can clear the stomach, but also has anti-inflammatory, reduces swelling and soothe the skin effect honey is rich in trace elements and a lot of vitamins, stimulate the skin's blood circulation, enhance the skin's elasticity and toughness, the surface is more smooth and moist 5, after the exposure, if the conditions can be used a towel wrapped ice iced redness of skin burns to slow down the local hot and as little as possible by hand caught, otherwise it will exacerbate the generation of sun spots if they come, it is best to first do a skin identification, knowing that their skin is skin, according to this start care to select the correct conditioning products If you are worry about the bought what kind attaining Product? Provide you with a small recipe, yogurt attaining, as long as with a cotton pad soaked in yogurt, and then paste it in the face for 10-15 minutes, and is also said to enhance skin resistance to ultraviolet light! 2, eat more vegetables, fruits: eat more vitamin C, E, beta carotene food, can beautify the skin, so you hurry back to white