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Topical whitening method, however, only from the outside to the inside, from the local skin and the surface of the skin, to some extent, improve skin texture. The real whitening should be comprehensive, from the inside out, improve skin and all. Suggested the use of mild the rare cypress Whitening product, in tune an overall improvement in skin complexion, skin to repair itself, a radical improvement, self-regulation, slowly allow the skin to lighten the skin! Usually maintain a good mood, adequate sleep, reduce the pressure of life, is also the key to skin whitening. 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The skin begins with its own ability to regulate! Skin, large pores, improve the frizz and other body skin gradually becomes moist, delicate, smooth, smooth stool, sleep normal. Drinking a course of treatment: the body will be comprehensive and thorough conditioning and improved facial skin color, smoothness, will significantly improve the blood filling, whitening effect is quite obvious. 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Yin foods in addition to pears, sugar, black sesame, soy milk, white fungus, lily vegetarian, meat dish I recommend the duck, it not only Ziyinqingre to diuretic function, summer eating can prevent gynecological inflammation inflammation if you are careless woman, you can also squandered three years to 28 years, everything will be the outbreak of Qi can drink astragalus tea, not only qi but also anti-cancer blindly traditional Chinese medicine easiest is to: (1) a day tapping three minutes, the intensity of upper and lower teeth moderate tapping each other; (2) with both hands, four fingers fingertips across the skin percussion teeth ③ finger dipped in salt, massage the root, and then massage the teeth whitening powder drink Jane cypress MM cf The original pictures without any modification! 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